The Nourished Soul: A Women's Wellness Retreat
Description
Step away from the noise and into an intimate, one-day sanctuary designed for your restoration. Limited to twelve women, The Nourished Soul blends mindset story work, somatic movement, and private restorative treatments. It is your sacred pause to soften, let go, and nourish your mind, body, and soul.
Event Date:
07-18-26
Event Time:
09:00 AM - 05:00 PM MST
Location:
Spring City, UT
, UT
Details:
Date: Saturday, July 18, 2026
Time: 9:00 AM - 5:00 PM MDT
Location: Spring City, UT (exact location provided on registration confirmation)
The Nourished Soul is a curated, intimate one-day retreat designed for the woman who is ready to exhale. Nestled in the quiet beauty of Sanpete County, this sanctuary offers a rare opportunity to pause the noise of the outside world and return to your own center.
This is a day dedicated to the architecture of your well-being. Through a thoughtful blend of restorative movement, mindful language work, and somatic healing, we create a "sacred pause" to help you dismantle the mental and physical tension you’ve been carrying.
With a small circle limited to just 12 women, this experience is deeply personal, quiet, and intentional. From group mindset story work and yoga flow session to a nourishing communal lunch to an afternoon of private restorative services, every detail is designed to leave you feeling lighter, clearer, and truly nourished from the inside out.
Who Should Join Us?
The Nourished Soul is for the woman who:
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Feels the weight of "mental noise": If you find yourself caught in loops of "shoulds" or outdated stories, this is your space to flip the script.
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Is seeking a physical reset: If your body is holding onto stress, our somatic movement and private restorative sessions are designed to help you soften and release.
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Values intimacy and quiet: This is not a high-energy "rah-rah" event. It is a soft, supportive environment for those who find restoration in peace and small-group connection.
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Needs to fill her own cup: If you spend your life tending to the needs of others, this day is an invitation to be the one who is tended to.
Registration Deadline: Friday, June 26, 2026
Investment: $350 - Includes access to all group activities, a nourishing lunch and all-day hydration bar, and up to 4 a la carte wellness services. Confirmation of payment in full is required to hold your spot. Tickets are only refundable if someone else takes your place.
Links:https://www.loriwatsoncoaching.com/events/the-nourished-soul-a-one-day-womens-wellness-retreat