Fitness classes to help you live your best life: Strength/interval training, Zumba, and STRONG by Zumba. Barre classes coming soon!

Where you'd prepare for that epic karate match against the town bully. Or where you'd practice for a high stakes dance battle against a rival crew who's trying to cop your turf.

This space has an inner city attitude with tons of room to sweat. Catch us upstairs at Silver Valley Fitness.

What the heck is Prospect Group Fitness? Right now? Not much. But one day, it will be a place for people to pursue different aspects of wellness through the support of trained instructors and other students who share the common goal of self-improvement.