My philosophy is to provide you and all members with an all-levels-and-ages welcome fitness class, deeply rooted in the love of wisdom I have gained from being a professional dancer. I use safe, fun, evidence-based ballet, pilates, and yoga within a heated, high-tempo, and musical environment.  So bring your mat, weights, water, and towel and let's go!

My Fitness philosophy is to push you and develop you to your goals so that you can be the best that you can and give you the best competitive edge. I will push you to your limits in a mix of Kickboxing and circuit training that is adapted for all ages. I am a big believer in nothing great has ever been achieved within your comfort zone. The road can be tough but together we can get you there.