FLIPS Gymnastics was established in 1988 in Vadnais Heights, MN. Our facility is designed for all ages with activities in gymnastics, cheerleading, dance, fitness, and fun!

The Mission of FLIPS Gymnastics:

To instill the fun of physical activity as an important part of life.

To assist children with positive and healthy habits.

To challenge children to set attainable and realistic goals, assist them in that process, and allow them to experience success in their achievements, both small and large.

To offer opportunities to increase the self-esteem and self-confidence of children.

To teach proper skills within a safe, progressive format in a safe and comfortable environment.

At FL!PS, we teach a progressive gymnastics program in a safe positive environment. Gymnastics is great exercise. It helps boost children's self-confidence and self-esteem. AND it's FUN!