F45 Training Litchfield Park, located in Goodyear Civic Square, is veteran and family owned. 45 Training is a global fitness and lifestyle community that brings you a complete wellness solution from functional training and HIIT, to nutrition, challenges and accountability. F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self. Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.

NOW OFFERING LIFETIME DISCOUNTS ON FOUNDATION MEMBERSHIPS FOR A LIMITED TIME BEFORE WE OPEN!