“I specialize in empowering spiritually and holistically minded professional women entrepreneurs and leaders to move from struggling with stress, anxiety or depression to experiencing a greater sense of balance and fulfillment.”

Keynote Speaker.
As a seasoned keynote speaker specializing in stress reduction, resilience and mindfulness, Antoinette Engelke brings a wealth of expertise and passion to every speaking engagement. With a captivating blend of insightful wisdom and practical strategies, Antoinette Engelke empowers audiences to navigate the challenges of modern life with grace and resilience. Having addressed diverse groups, Antoinette Engelke seamlessly combines a deep understanding of stress reduction techniques and mindfulness practices to create a transformative experience for listeners. Whether you're seeking to enhance individual or team well-being, foster resilience, or cultivate a mindful workplace, Antoinette Engelke is the dynamic speaker who can inspire positive change.

From Stress to Serenity Program.
Discover the transformative journey with our 6-month Program. Tailored for those facing chronic stress and declining health, this program empowers individuals to unlock the potential of meditation through the heart and mind. Gain valuable tools, including HeartMath and Mindfulness techniques, coupled with expert coaching to enhance decision-making, reduce stress, boost energy, motivation, and performance. Cultivate crystal-clear focus, sharpen memory, foster meaningful relationships, and elevate your overall health and well-being. Join us on the path to a balanced and serene life.

Heart-Mind Harmony Program.
Heart Mind Harmony program is a condensed 6-week program designed to give you 7 tools to cultivate coherence between your heart and mind. Through a blend of breathwork, meditation, and practical exercises, this program empowers you to enhance emotional intelligence, reduce stress, and foster a deeper connection with yourself and others.

"Empowering You to Find Serenity Within"