In the years that I have been practicing, learning, and growing as a therapist, I am drawn more and more to the subtler work of craniosacral therapy and visceral mobilization. I feel it truly captures the philosophy that, in shedding our burdens of past traumas (physical, spiritual, emotional, generational), we can become lighter and freer, understanding where we come from and where we are going, giving ourselves the gift of eyes that can look inward, the knowledge that we are beings of infinite beauty, soul, and energy.
Unburdened means that I devote myself to service. Unburdened means that this work is client-centered. Unburdened means that you have a choice to set yourself free, to lay down the old habits and patterns and stuckness that hold you in bondage to the past. Unburdened gives you a pathway forward. Let go and be free.